Blood glucose is a big factor of your energy everyday. The blood sugar travels through your veins and is taken to cells that need that extra boost. These sugar levels change when we eat. It can rise or fall depending on the foods we consume. Diabetes is when your body cannot make enough insulin to carry these sugars through your bloodstream for energy. If your body cannot produce enough insulin, you will have high blood sugar levels and may need medication or a lifestyle change. Certain foods can make the insulin rise like processed grains, canned vegetables, and jams. The best things to consume are whole grains, fresh fruits, and dark leafy greens. Now, making the transition or even going through daily life eating the best, there are still times where some ice cream or jam on toast sounds splendid. Instead of making those choices, you can use mberry to accompany a similar combination of foods to make that jam or ice cream. mberry tablets have no sugar or fillers, it will not play into raising blood sugar levels and is safe to be consumed by those with diabetes and can enhance meals and aid in the transition, especially with green juices, yuck.